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    Eggplant Dip (baba ghanouj)

    Eggplant Dip (baba ghanouj)

    Baba ghanouj is an eggplant-based dip that is popular in several Middle-eastern countries, and is great with pita triangles or a salad.
    Choc Peanut Iceblocks

    Choc Peanut Iceblocks

    A super-easy recipe for choc-peanut iceblocks without the unnecessary additives or excessive sugar.
    Easy Oat Bites

    Easy Oat Bites

    Super quick and easy to make, these little cookies are great as a on-the-go snack, or for lunchboxes.
    Strawberry Chia Jam

    Strawberry Chia Jam

    Many store-bought jams contain quite a lot of added sugar. Here's an easy recipe to make your own jam so you can be in control of how...
    Berry Breakfast Smoothie and           Peanut Butter Banana Smoothie

    Berry Breakfast Smoothie and Peanut Butter Banana Smoothie

    These smoothies are great for an easy and portable breakfast (just use a jar or spillproof bottle), or as a snack when you're feeling...
    Healthy Lunches for Little Tummies

    Healthy Lunches for Little Tummies

    A nutritious lunch will provide your little one with the energy they need for a day full of activity and learning.
    Beetroot and Feta Dip

    Beetroot and Feta Dip

    This beautifully bright dip goes great on a platter together with toasted pita triangles or crispbread, or will brighten up a sandwich!
    Hidden Veg Snack Bars

    Hidden Veg Snack Bars

    These bars evolved from my berry breakfast bar recipe to become a lunchbox staple, as well as a handy way of getting some extra veg in...
    Carrot Cake Mini-Muffins

    Carrot Cake Mini-Muffins

    These little spiced carrot muffins are great for lunch boxes or for a handy on-the-go snack! You'll Need: 1 cup wholemeal flour 2...
    Chickpea and Pea Falafel

    Chickpea and Pea Falafel

    A variation on traditional falafel, these are great together with a salad for lunch, or serve with warmed wholemeal pita, salad and a...
    Apple and Kumara Muffins

    Apple and Kumara Muffins

    An experiment to introduce some new flavours to my little boy, this combination was a winner and has become a lunchbox favourite!

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