Recipes and Blogs

Making your own ice blocks is easy and helps you avoid unnecessary additives and excessive sugar found in many store-bought versions.

Making your own fermented foods at home is much easier than it might sound, and sauerkraut is one of the easiest to start with.

A quick and easy snack containing almonds and walnuts, both of which were included in several trials finding positive effects on mental...

Baba ghanouj is an eggplant-based dip that is popular in several Middle-eastern countries, and is great with pita triangles or a salad.

A super-easy recipe for choc-peanut iceblocks without the unnecessary additives or excessive sugar.

Super quick and easy to make, these little cookies are great as a on-the-go snack, or for lunchboxes.

These veggie-based alternative to meatballs are great as a finger-food or party snack, or a replacement for meatballs in other recipes.

A quick and easy-to-make snack that is suprisingly filling. You can add your own favourite toppings to the basic recipe, or mix in a...

Many store-bought jams contain quite a lot of added sugar. Here's an easy recipe to make your own jam so you can be in control of how...

These smoothies are great for an easy and portable breakfast (just use a jar or spillproof bottle), or as a snack when you're feeling...

This quick and easy recipe is great as a lunch, snack or you could even make smaller rolls to use as a party snack, instead of fried...

This beautifully bright dip goes great on a platter together with toasted pita triangles or crispbread, or will brighten up a sandwich!

These bars evolved from my berry breakfast bar recipe to become a lunchbox staple, as well as a handy way of getting some extra veg in...

One of my favourite flavour combinations in a tasty, portable snack form! A couple of these little bliss balls are great as a treat, or...

These scones are quick and easy to make, and a perfect snack alongside your favourite brew. The hazelnuts and dates can also be substituted

These little spiced carrot muffins are great for lunch boxes or for a handy on-the-go snack! You'll Need: 1 cup wholemeal flour 2...

French toast is easy to make and perfect for a special occasion breakfast or brunch. It's also a great way to use up slightly stale bread!

An experiment to introduce some new flavours to my little boy, this combination was a winner and has become a lunchbox favourite!

Here are two tasty veggie-based dips that are great on a party platter, as a snack or even as a spread.

These fritters are great as a snack for little ones, or as part of a savoury breakfast or brunch.