Hi, I'm Sandra - a nutritionist here to help you feel better in your body, from the inside out.
After years of seeing women struggle with bloating, fatigue, and diets that don’t work, I made it my mission to dig deeper. I now help my clients identify the underlying causes of their symptoms and support them in building sustainable habits for long-term health.
Through personalised, science-backed nutrition support, I'll help you improve your health in a way that fits your life — no restrictive diets, just practical changes that make a difference.
Whether you’re dealing with gut symptoms, food intolerances, or just not feeling like yourself, I’m here to guide you toward lasting results — without the overwhelm.
Let’s work together on manageable, realistic lifestyle changes that support your health and help you feel your best.
My approach is all about meeting you where you are
I don’t believe in strict rules or cutting out everything you enjoy. Instead, I focus on helping you find what works for your body and your lifestyle. Together, we’ll build practical, lasting habits that support your gut health and overall wellbeing — at a pace that feels right for you.
My specialisations
I have a strong foundation in evidence-based nutrition with a BSc in Public Health Nutrition and a MSc in Human Nutrition. Over the years I’ve continued to deepen my expertise through additional education in:
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Gut health and the microbiota
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Eating disorders
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Nutrition for pregnancy
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Nutrition for kids of all ages
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Sports nutrition
This allows me to support clients with a wide range of needs - gut health, weight management, life-stage-specific nutrition, or developing a healthier relationship with food.
