Work With Me
Personalised support for gut health and overall wellbeing.
My approach is practical, evidence-based, and tailored to your lifestyle and needs. If you’re ready to feel better in your body, I can support you with guidance on:
• Digestive issues and gut health
• Food allergies or intolerances
• Nutrition for all stages of life, including before, during and after pregnancy, plus nutrition for infants and children
• Building a healthy relationship with food
• Nutrition for an active lifestyle
I currently offer video consultations only. I also speak fluent Norwegian, so we can hold your consultation in either English or Norwegian, whatever you feel most comfortable with.
Initial Consultation (60 minutes) 1295 NOK
In our first session we’ll take a look at your current diet, lifestyle, health history, and what you’re hoping to achieve. We’ll chat about what’s worked before (and what hasn’t), explore any challenges that might be getting in the way, and set a few realistic, achievable goals you can start working on right now.
There’s plenty of time for questions, and we’ll also talk about what kind of support feels right for you moving forward, including booking a follow-up if you'd like one.
After your session you’ll receive a personalised summary with helpful resources like recipes, meal ideas, product suggestions, and label-reading tips, to support you as you get started.
Follow-up Consultation (30 minutes) 795 NOK
Follow-up sessions are a chance to check in, see how things are going, and adjust your plan if needed. If something’s not working, we’ll work together to find a better approach. If you’re feeling confident about your progress so far, we can build on this with some new goals.
You’ll continue to have support between your sessions as well — you can reach out via SMS or email anytime with questions. I’m always happy to help.
Monthly Support Plan 495 NOK per month
Would you like ongoing support to help you stay on track and reach your health goals? Feeling overwhelmed trying to navigate nutrition information on your own?
With this monthly plan, you’ll get a 60-minute initial consultation to kick things off, followed by a 30-minute follow-up each subsequent month. You’ll also have support between sessions by SMS and email, just like having a nutritionist in your pocket to give you expert guidance along the way.
What to Expect
You won’t find quick fixes or restrictive rules here. I take a collaborative, compassionate approach — helping you make manageable changes that lead to lasting results, at a pace that works for you. I also look at the full picture, addressing not only your nutrition, but also other key lifestyle factors that can impact your health such as physical activity, stress, and sleep.
Consultancy Services for Businesses and Groups
I also offer tailored nutrition consultancy services for businesses and groups, including workshops and seminars, wellness programs, menu and product development, product labelling support, and evidence-based nutrition content.
Contact me here for a quote; discounted rates are available for ongoing collaborations.
