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Mango Coconut and Kumara (Sweet Potato) Peanut Butter Ice Blocks

Making your own ice blocks is super easy, and helps you avoid the unnecessary additives and excessive sugar found in many store-bought alternatives. These recipes are also dairy-free, so are suitable for anyone with milk allergy or intolerance.

hand holding two ice blocks

You'll Need:

Mango and Coconut

2 cups frozen mango pieces

2/3 cup coconut milk (full fat)

Kumara and Coconut

2/3 cup baked kumara (sweet potato), without skin

½ cup coconut milk (full fat)

½ tablespoon maple syrup

1½ tablespoons peanut butter (no sugar, low salt)


Blend ingredients until smooth in a blender.

Pour into iceblock moulds and freeze.


Makes 6 small iceblocks


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