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Mango Coconut and Kumara (Sweet Potato) Peanut Butter Ice Blocks

  • Jul 15, 2023
  • 1 min read

Making your own ice blocks is super easy, and helps you avoid the unnecessary additives and excessive sugar found in many store-bought alternatives. These recipes are also dairy-free, so are suitable for anyone with milk allergy or intolerance.


hand holding two ice blocks

You'll Need:

Mango and Coconut

2 cups frozen mango pieces

2/3 cup coconut milk (full fat)


Kumara and Coconut

2/3 cup baked kumara (sweet potato), without skin

½ cup coconut milk (full fat)

½ tablespoon maple syrup

1½ tablespoons peanut butter (no sugar, low salt)



Method:

Blend ingredients until smooth in a blender.

Pour into iceblock moulds and freeze.


Enjoy!


Makes 6 small iceblocks



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