UPCOMING EVENTS

If you're looking for a quick-fix solution for rapid weight loss, magic pills, shakes or fad diets - sorry, but this webinar isn't for you. This is for those of you who've had enough of restrictive fad diets that leave you with low-self esteem and often more weight than you started with.

 

I'll be sharing evidence-based nutrition basics and simple steps you can take to help you create a healthier relationship with food and benefit both your physical and mental health.

You'll leave with knowledge on how to make healthier lifestyle changes that are appropriate for you, to follow a gentler, habit-based approach towards sustainable weight loss.

 

We'll cover:

  • Weight loss basics

  • Fad diets and why they don't work long term

  • What you can do to improve your health, your relationship with food, and promote safer, sustainable weight loss

Thursday 21 January, 6.30pm AEST / 9.30pm NZT

Thursday 21 January, 7pm CET

Online Seminar

Tickets: AU$15 / NOK100 per person

For any questions about this seminar please contact info@sb-nutrition.com

If you'd like me to present a seminar or workshop in your area, 

get in touch here!

PAST EVENTS

6 SEPTEMBER 2018, BRISBANE

Seminar in collaboration with Wendy Barron of

Mind Body Space:

What's Your Gut Feeling?

More information here 

17 SEPTEMBER 2018, TRONDHEIM, NORWAY

Seminar at Stammen Café & Bar, Trondheim:

Magisk Mikrobiota: Spis deg til en sunnere tarm

More information here 

6 NOVEMBER - 18 DECEMBER 2018

In collaboration with Wendy Barron of Mind Body Space:

A 6-Week Countdown of Sensible Tips for the Silly Season

More information here 

1 MARCH 2019, DUNEDIN, NEW ZEALAND

Magical Microbiota Gut Health Seminar

1 Bond Street, Dunedin

More information here

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