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Recipes and Blogs
Check out my latest blog posts with
nutrition tips and tasty recipes for you to try!
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Gut Love Salad
This salad is packed with a variety of plant foods, which are great sources of a numerous vitamins, minerals, fibre, and nutrients that support healthy and happy gut microbes! You can modify the ingredients to include whatever veggies you currently have on hand.
Feb 112 min read


Pork and Fennel Pasta
This recipe has quickly become a weeknight favourite at our place as an alternative to our usual bolognese. I can't take credit for the classic pork and fennel pairing which I discovered while browsing for inspiration, but I’ve adapted it to fit the ingredients we usually have on hand.
Sep 12, 20251 min read


Easy Tomato Soup
To be honest, I've never really been a fan of tomato soup, but when Little SB was served tomato soup at kindy and enjoyed it, I thought it was time to include it in our dinner repertoire at home. It turned out much better than I expected (my past experiences with tomato soup were limited to the instant cup-a-soup variety I tried as a child). It’s also easy to make, and really filling!
Oct 18, 20241 min read


Tuna Pasta Bake
This is a great recipe to make in bulk and freeze in portions - it works well for an easy weeknight dinner, or for lunch.
Jul 12, 20231 min read


Potato and Bean Salad
A quick, delicious salad with ingredients that will keep your gut microbes happy!
May 30, 20231 min read


Baked Beans on Toast
This recipe works well for breakfast, brunch or lunch, and the sauce can be prepared ahead, so you can just heat and eat!
Feb 24, 20231 min read


Quick and Easy Homemade Pizza
This recipe for a quick pizza dough is perfect for an easy weeknight dinner, or to make ahead for lunchboxes.
Feb 21, 20231 min read


Tabbouleh
A vegetarian dish common to many Middle-eastern countries, tabbouleh is great as a side, or add a protein for lunch or a light dinner.
Aug 2, 20221 min read


Moroccan-inspired Chickpea Stew
A tasty and hearty stew for colder evenings, that is also great as leftovers for lunch. Inspired by the stews I had in Marrakech, I've adapted this recipe to suit the ingredients I usually have on hand.
Apr 22, 20221 min read


Eggplant, Mushroom and Walnut Balls
These veggie-based alternative to meatballs are great as a finger-food or party snack, or a replacement for meatballs in other recipes.
Apr 19, 20221 min read


Shakshouka
Shakshouka is great as a hearty breakfast or brunch, and a perfect way to also get in some of your daily serves of veggies.
Mar 11, 20221 min read


Rice Paper Rolls
This quick and easy recipe is great as a lunch, snack or you could even make smaller rolls to use as a party snack, instead of fried...
Feb 1, 20221 min read


Creamy Mushroom Soup
This hearty soup heroes mushrooms, and is great as a starter, or as a meal on its own when paired with some crusty sourdough.
Nov 12, 20211 min read


Roast Vegetable and Bulgur Salad
This recipe combines seasonal veg with lentils, feta and bulgur to make a salad that is filling enough to eat alone, or as a tasty side.
Oct 14, 20211 min read


Eggplant and Lentil Salad
A colourful and tasty salad with Middle-Eastern inspired flavours.
Sep 17, 20211 min read


Honey-Glazed Carrots + Lemony Broccolini
A couple of easy and tasty side dishes to serve alongside your Easter lamb (they'll go great with other mains as well if you're not...
Mar 27, 20211 min read


Chickpea and Pea Falafel
A variation on traditional falafel, these are great together with a salad for lunch, or serve with warmed wholemeal pita, salad and a...
Mar 4, 20211 min read


Mediterranean Lamb with Pita and Tztatziki
Not as complicated as it sounds, this dish is a quick, easy and tasty weeknight meal. It also works great with chicken instead of lamb!
Feb 22, 20211 min read


Beetroot, Pumpkin and Feta Salad
One of my favourite combinations - beetroot, walnut and feta go perfectly together! This salad is easy to put together for a quick lunch.
Jan 19, 20211 min read


Bruschetta with Chicken
A favourite easy weeknight dinner at our place for evenings when time is limited, or if we’ve just run out of ideas.
Jan 19, 20211 min read
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