Recipes and Blogs

This simple and fragrant Egyptian spice mix is perfect for adding flavour and extra plant goodness to your salads, poached eggs and more!

I've long been sceptical to tomato soup, but this one is a winner with both adults and kids in our house!

Making your own fermented foods at home is much easier than it might sound, and sauerkraut is one of the easiest to start with.

This recipe works well for breakfast, brunch or lunch, and the sauce can be prepared ahead, so you can just heat and eat!

Baba ghanouj is an eggplant-based dip that is popular in several Middle-eastern countries, and is great with pita triangles or a salad.

A vegetarian dish common to many Middle-eastern countries, tabbouleh is great as a side, or add a protein for lunch or a light dinner.

A super-easy recipe for choc-peanut iceblocks without the unnecessary additives or excessive sugar.

Super quick and easy to make, these little cookies are great as a on-the-go snack, or for lunchboxes.

A tasty and hearty stew for colder evenings, that is also great as leftovers for lunch. Inspired by the stews I had in Marrakech, I've adapted this recipe to suit the ingredients I usually have on hand.

These veggie-based alternative to meatballs are great as a finger-food or party snack, or a replacement for meatballs in other recipes.

A quick and easy-to-make snack that is suprisingly filling. You can add your own favourite toppings to the basic recipe, or mix in a...

Many store-bought jams contain quite a lot of added sugar. Here's an easy recipe to make your own jam so you can be in control of how...

These smoothies are great for an easy and portable breakfast (just use a jar or spillproof bottle), or as a snack when you're feeling...

A colourful and tasty salad with Middle-Eastern inspired flavours.

This salad is packed with plenty of plant foods which are great sources of a number of vitamins and minerals, as well as fibre and...

A couple of easy and tasty side dishes to serve alongside your Easter lamb (they'll go great with other mains as well if you're not...

A variation on traditional falafel, these are great together with a salad for lunch, or serve with warmed wholemeal pita, salad and a...

A great recipe for the cooler times of year. Kumara (what we call sweet potato in New Zealand) and carrot are good sources of...