Recipes and Blogs

This simple and fragrant Egyptian spice mix is perfect for adding flavour and extra plant goodness to your salads, poached eggs and more!

A quick, delicious salad with ingredients that will keep your gut microbes happy!

A vegetarian dish common to many Middle-eastern countries, tabbouleh is great as a side, or add a protein for lunch or a light dinner.

This recipe combines seasonal veg with lentils, feta and bulgur to make a salad that is filling enough to eat alone, or as a tasty side.

A colourful and tasty salad with Middle-Eastern inspired flavours.

This salad is packed with plenty of plant foods which are great sources of a number of vitamins and minerals, as well as fibre and...

One of my favourite combinations - beetroot, walnut and feta go perfectly together! This salad is easy to put together for a quick lunch.