Recipes and Blogs

This simple and fragrant Egyptian spice mix is perfect for adding flavour and extra plant goodness to your salads, poached eggs and more!

This is a great recipe to make in bulk and freeze in portions - it works well for an easy weeknight dinner, or for lunch.

A quick, delicious salad with ingredients that will keep your gut microbes happy!

This recipe works well for breakfast, brunch or lunch, and the sauce can be prepared ahead, so you can just heat and eat!

This recipe for a quick pizza dough is perfect for an easy weeknight dinner, or to make ahead for lunchboxes.

A vegetarian dish common to many Middle-eastern countries, tabbouleh is great as a side, or add a protein for lunch or a light dinner.

A tasty and hearty stew for colder evenings, that is also great as leftovers for lunch. Inspired by the stews I had in Marrakech, I've adapted this recipe to suit the ingredients I usually have on hand.

These veggie-based alternative to meatballs are great as a finger-food or party snack, or a replacement for meatballs in other recipes.

Shakshouka is great as a hearty breakfast or brunch, and a perfect way to also get in some of your daily serves of veggies.

A nutritious lunch will provide your little one with the energy they need for a day full of activity and learning.

This quick and easy recipe is great as a lunch, snack or you could even make smaller rolls to use as a party snack, instead of fried...

This hearty soup heroes mushrooms, and is great as a starter, or as a meal on its own when paired with some crusty sourdough.

This recipe combines seasonal veg with lentils, feta and bulgur to make a salad that is filling enough to eat alone, or as a tasty side.

A colourful and tasty salad with Middle-Eastern inspired flavours.

This salad is packed with plenty of plant foods which are great sources of a number of vitamins and minerals, as well as fibre and...

A couple of easy and tasty side dishes to serve alongside your Easter lamb (they'll go great with other mains as well if you're not...

A variation on traditional falafel, these are great together with a salad for lunch, or serve with warmed wholemeal pita, salad and a...

One of my favourite combinations - beetroot, walnut and feta go perfectly together! This salad is easy to put together for a quick lunch.

A great recipe for the cooler times of year. Kumara (what we call sweet potato in New Zealand) and carrot are good sources of...