Being healthy is not just about a number on the scales, however how we look can have a big impact on how we feel. Taking a holistic approach, I can assist you in making changes that will have you feeling great on the inside, as well as the outside.
No deprivation, starvation, fad diets, shakes or pills.
In this 60-minute consultation we'll discuss your current health and nutrition situation, what your goals are, and how I can help you achieve those goals. By the end of the consultation, we'll agree on some changes for you to work towards.
A follow-up consultation is for you if you've already had an initial consultation and would like to have ongoing support towards reaching your nutritional goals, or if you have other issues you'd like help with.
You might have a few things you'd like help with, or perhaps you'd like ongoing support while you make your lifestyle changes. This 6-month package includes an initial consultation and 5 follow-up sessions, as well as assistance by email.
Personalised Meal Plan
From $95 AUD
I can also help with other nutrition-related issues, and can offer email plans,
group workshops, cooking demonstrations and corporate seminars.
If you have any questions, or would just like to find out how this all works,
contact me to book in a free 15-minute consultation call.