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Thanks for signing up!

You'll receive your first challenge email on the first Monday of the month after you've signed up.


If you'd like to purchase the booklet and join the challenge members' group, use the link below to make payment. For $29 AUD you'll receive a booklet with a meal guide and recipes, as well as worksheets to track your goals and habits. I'll also send you daily emails with challenges, and will answer your nutrition questions in a Facebook group exclusively for challenge participants. 

You'll receive an email with a link to download your booklet within 24 hours of purchase. If you do not receive an email within this time, please contact


$29 AUD

Terms and Conditions

Any information, meal guides or recipes on or purchased through this website are not considered as tailored or individualised nutrition advice, and use of any information or materials on or purchased through this website is entirely at your own risk. You are responsible for ensuring that any products, services or information available through this website meet your individual requirements. 


Refunds and Cancellations

Healthy Habits Challenge and Booklet: once purchased, orders are considered final and non-refundable

Consultations: Pre-booked consultations must be cancelled or re-scheduled at least 24 hours prior to booked appointment time to be eligible for refund. This also applies to wholly unused consultation packages. Partially utilised packages will be eligible for a partial refund, with the amount for any consultations already taken to be deducted based on the ordinary price for single consultations.


Privacy Policy

The information collected from you is used to register you for the programme and to process your payment.
You will also be registered for our newsletter. Should you wish to unsubscribe, please email

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