SOMETIMES NUTRITION CAN BE CONFUSING

With so much conflicting, complicated nutrition advice around these days, it’s difficult to know what to trust. Confusing food labels and nutrition information that you just about need a degree to understand. Perhaps it feels like sometimes you’re missing the instruction manual for your own body?

That’s where I can help.

I want to share my nutrition knowledge to help you make the best choices for your health and wellbeing. 

As a qualified nutritionist, I use an evidence-based approach. I will tailor a personalised plan that suits your lifestyle and needs, and will guide and support you in making lifestyle changes.

"A journey of a thousand miles
begins with a single step"

Laozi

+61 416 383 903

Brisbane, QLD 4005

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ABN: 66 760 705 174